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Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life

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“Part of getting to know yourself is to unknow yourself – to let go of the limiting stories you’ve told yourself about who you are so that you can live your life, and not the stories you’ve been telling yourself about your life.” - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone When Maybe You Should Talk to Someone was released into the “Part of getting to know yourself is to unknow yourself – to let go of the limiting stories you’ve told yourself about who you are so that you can live your life, and not the stories you’ve been telling yourself about your life.” - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone When Maybe You Should Talk to Someone was released into the world, it became an instant New York Times bestseller and international phenomenon, with readers across the globe finding their truth in the powerful stories Lori Gottlieb shared from inside her therapy room. As millions highlighted and underlined page after page, a movement took shape and they asked for more: Can you take these lessons and create for us a guide as transformative as the book itself? Lori decided to do just that. In this empowering, one-of-a kind workbook, Lori offers a step-by-step process for becoming the author of your own life by giving it a thorough edit. Using eye-opening concepts, thought-provoking exercises, compelling writing prompts, and real examples from the beloved patients in the original book, Lori has created an easy-to-follow guide through the journey of becoming our own editors, examining aspects of our narratives that hold us back, and discovering the ways in which changing our stories can change our lives. An experience, a meditation, and a practical toolkit combined into one, Maybe You Should Talk to Someone: The Workbook is the companion readers have been asking for: a revolutionary method for understanding which stories to keep and which to revise so that we can create our own personal masterpieces. By the end of this “unknowing,” you will be surprised, inspired, and most of all, liberated.


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“Part of getting to know yourself is to unknow yourself – to let go of the limiting stories you’ve told yourself about who you are so that you can live your life, and not the stories you’ve been telling yourself about your life.” - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone When Maybe You Should Talk to Someone was released into the “Part of getting to know yourself is to unknow yourself – to let go of the limiting stories you’ve told yourself about who you are so that you can live your life, and not the stories you’ve been telling yourself about your life.” - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone When Maybe You Should Talk to Someone was released into the world, it became an instant New York Times bestseller and international phenomenon, with readers across the globe finding their truth in the powerful stories Lori Gottlieb shared from inside her therapy room. As millions highlighted and underlined page after page, a movement took shape and they asked for more: Can you take these lessons and create for us a guide as transformative as the book itself? Lori decided to do just that. In this empowering, one-of-a kind workbook, Lori offers a step-by-step process for becoming the author of your own life by giving it a thorough edit. Using eye-opening concepts, thought-provoking exercises, compelling writing prompts, and real examples from the beloved patients in the original book, Lori has created an easy-to-follow guide through the journey of becoming our own editors, examining aspects of our narratives that hold us back, and discovering the ways in which changing our stories can change our lives. An experience, a meditation, and a practical toolkit combined into one, Maybe You Should Talk to Someone: The Workbook is the companion readers have been asking for: a revolutionary method for understanding which stories to keep and which to revise so that we can create our own personal masterpieces. By the end of this “unknowing,” you will be surprised, inspired, and most of all, liberated.

30 review for Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life

  1. 4 out of 5

    GONZA

    I admit that I liked the book by far more, but this Workbook could perhaps be more useful to me. In the meantime I have been thinking about the characters in the book and all in all their examples have been useful to me. Ammetto che il libro mi era piaciuto di gran lunga di piú, ma questo Workbook potrebbe magari, essermi piú utile. Nel frattempo ho ripensato ai personaggi del libro e tutto sommato i loro esempi mi sono stati utili. I received from the Publisher a complimentary digital advanced re I admit that I liked the book by far more, but this Workbook could perhaps be more useful to me. In the meantime I have been thinking about the characters in the book and all in all their examples have been useful to me. Ammetto che il libro mi era piaciuto di gran lunga di piú, ma questo Workbook potrebbe magari, essermi piú utile. Nel frattempo ho ripensato ai personaggi del libro e tutto sommato i loro esempi mi sono stati utili. I received from the Publisher a complimentary digital advanced review copy of the book in exchange for a honest review.

  2. 4 out of 5

    Tiu Kian

    Whichever phase of life you are at, this book will present you with some perspectives.

  3. 4 out of 5

    Kristin

    In exchange for my honest review, I received a promotional copy of this book. And, to be honest, I haven’t finished the workbook yet. This uses narrative therapy as a tool to examine your life and story. It helps provide clarity and leads you to deep dive into what you are telling yourself. As a writer, I appreciate the process of writing and reflecting to deal and gain insight. The workbook forces you to be accountable. I’m looking forward to completing all the exercises and learning with guida In exchange for my honest review, I received a promotional copy of this book. And, to be honest, I haven’t finished the workbook yet. This uses narrative therapy as a tool to examine your life and story. It helps provide clarity and leads you to deep dive into what you are telling yourself. As a writer, I appreciate the process of writing and reflecting to deal and gain insight. The workbook forces you to be accountable. I’m looking forward to completing all the exercises and learning with guidance from this. I highly recommend the prior book that led to this workbook.

  4. 4 out of 5

    Camilla Skill

    Really great, well written workbook. As a therapist myself I can see what a great workbook this will be to recommend!

  5. 5 out of 5

    Donna Kass

    A book about therapy by a therapist...a memoir about a therapist who goes to therapy. In the meantime, we some patients. We celebrate their wins and sigh at their setbacks. Great insight into their world while having you think about your own.

  6. 4 out of 5

    Chani M

    I LOVED “Maybe You Should Talk to Someone” so I was so excited when Lori Gotlieb came out with an accompanying workbook! The notion of writing your own story is appealing to me and I appreciate how easy and practical this workbook is. Lori’s voice is warm, inviting and supportive and I can feel that tone coming off the pages. The prompts give great food for thought, highly recommend all her books!

  7. 4 out of 5

    Marcela De León

    I love the book and this workbook is the perfect companion! Lots of insight as always, and exercises that (to me) don't feel silly to do. I'm taking my time with it, as I want to savour it but I can already tell it's gonna be so useful! I love the book and this workbook is the perfect companion! Lots of insight as always, and exercises that (to me) don't feel silly to do. I'm taking my time with it, as I want to savour it but I can already tell it's gonna be so useful!

  8. 5 out of 5

    Jamie Von Ritter

    The book is a amazing and the workbook is even better. What a brilliant idea. I’ve struggled with seeing things in such a negative way my entire life and this workbook is a game changer. Thank you, Lori. I’m feeling hopeful :).

  9. 5 out of 5

    Md Ramzan

    This review has been hidden because it contains spoilers. To view it, click here. Good

  10. 5 out of 5

    Dianna Ross

    Loved it! Even therapists need therapy.

  11. 4 out of 5

    Christine

    So excited for this! The book was amazing. Can’t wait to apply the principles from it and the workbook to my life 🥳

  12. 5 out of 5

    Fuleyuan

  13. 5 out of 5

    Thomas

  14. 4 out of 5

    Nina

  15. 4 out of 5

    Ann Marie White

  16. 4 out of 5

    Salma

  17. 5 out of 5

    Ruba Parvez

  18. 4 out of 5

    Juan

  19. 4 out of 5

    Maria Burke

  20. 5 out of 5

    Elinda Hardy

  21. 4 out of 5

    Jocelyn Polito

  22. 4 out of 5

    Lisa

  23. 4 out of 5

    Erin Cropper

  24. 5 out of 5

    Erica Lubetkin

  25. 4 out of 5

    Sarah Handley

  26. 5 out of 5

    April Jean

  27. 4 out of 5

    Uni Uni

  28. 5 out of 5

    Priscila Maranhão

  29. 4 out of 5

    Amy

  30. 5 out of 5

    Lesley

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